Posts by Steven
Why Training Weekly Beyond Regular Practice Matters at The Dogpound TnT
Every athlete shows up for team practices. That’s where plays are run, lineups are tested, and game situations are rehearsed. But here’s the truth: if you want to stand out, team practices alone aren’t enough. The players who separate themselves are the ones who commit to training weekly outside of practice — and that’s exactly…
Read MoreThe Importance of Knowing Your Exit Velocity – Powered by The Dogpound TnT
At The Dogpound TnT Softball & Baseball Training Facility, we don’t just train players — we give them the tools to measure, track, and elevate their performance. One of the most critical metrics we focus on is exit velocity. What is Exit Velocity? Exit velocity is the speed of the ball as it comes off…
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